Events by Date

August
2017

Upcoming Events

Event Name
Presenter
Date
Time
Location
*Pizza Pizzaz* Build your own "bariatric friendly pizzas"
Bariatric Dietitians
Wed Aug 30
12:00 pm -
1:00 pm
Bariatric Office
*Pizza Pizzaz* Build your own "bariatric friendly pizzas"

 

Join us for a fun hands on group where we will be making Bariatric Friendly mini pizzas to try!  Pick your low carb crust (we will have a couple different recipes to try) + healthy toppings of your choice!  Come see how easy it is to still enjoy your favorite foods with a healthy twist!





 

Past Events

Event Name
Presenter
Date
Time
Location
Memorial Exercise Class
HEART Fitness Trainer
Tue Aug 1
6:45 am -
7:15 am
Memorial Hospital-HEART Fitness Center
Memorial Exercise Class

 

Exercise is one of the most important factors in reaching and maintaining weight loss goals. Though there has not been specific guidelines established for patients post bariatric surgery, there is still criteria that one should follow.

Exercise is something that should be done both before and after surgery, with the consent of a physician. The recommendation for exercise is; 5-7 days/week of 30-60 minutes of aerobic exercise, and 2-3 days/ week of resistance training (after being cleared by physician).

Join us in the Memorial Heart Fitness Center for our monthly workout class!

Please dress appropriately for exercise.





*Pizza Pizzaz* Build your own "bariatric friendly pizzas"
Bariatric Dietitian
Mon Aug 14
6:00 pm -
7:00 pm
Bariatric Office
*Pizza Pizzaz* Build your own "bariatric friendly pizzas"

 

Join us for a fun hands on group where we will be making Bariatric Friendly mini pizzas to try!  Pick your low carb crust (we will have a couple different recipes to try) + healthy toppings of your choice!  Come see how easy it is to still enjoy your favorite foods with a healthy twist!





Dining Out Group
Bariatric Dietitians
Mon Aug 21
6:00 pm -
7:00 pm
Millhouse Steakhouse-1341 Airport rd. Jacksonville, FL 32218
Dining Out Group

 

Join us on the third Monday of every month for an evening out on the town.  We will be meeting at a local restaurant to make new connections and discuss food alternatives while dining out.