Events by Date

September
2018

 

Past Events

Event Name
Presenter
Date
Time
Location
Meal Planning for Tomorrow Starts Today
Jenny Hamm MS, RDN, LD/N
Mon Sep 10
6:00 pm -
7:00 pm
3625 University Blvd S, Jacksonville, Fl 32216
Meal Planning for Tomorrow Starts Today

 

Are you tired of the anxiety that builds up inside when you even think about planning meals? Do you always feel like you’re rushing to figure out what you and your family are going to have for dinner? Do you find yourself thinking about your next meal all the time? Are you not sure how you’re going to get your protein in from one day to the next? Join us for this support group to learn about the benefits of meal planning and tips for accomplishing this weight management skill.

After this support group, patients will be able to:       

  1. Identify how meal planning may benefit them.
  2. Verbalize one way they can incorporate meal planning into their life.
  3. Organize a meal for the next day.
  4. Organize a grocery list for both efficient and health-maximizing benefits.


Dining Out Group
Jenny Hamm MS, RDN, LD/N
Mon Sep 17
6:00 pm -
7:30 pm
Greek Street Kitchen and Bar- 4332 University Blvd S, Jacksonville, FL 32216
Dining Out Group

 

Join us on the third Monday of every month for an evening out on the town.  We will be meeting at a local restaurant to make new connections and discuss food alternatives while dining out.



Waycross Healthy Living Group - Dining Out Practice
Jenny Hamm MS, RDN, LD/N
Tue Sep 18
5:30 pm -
7:00 pm
Thai Smile- 311 Pendleton St, Waycross, GA 31501
Waycross Healthy Living Group - Dining Out Practice

 

Join us on this month for an evening out on the town.  We will be meeting at a local restaurant to make new connections and discuss food alternatives while dining out.