Events by Date

August
2017

 

Past Events

Event Name
Presenter
Date
Time
Location
Bariatric Fusion
Michelle Hoeing RDN, LD & Bariatric Fusion
Mon Aug 7
5:30 pm -
6:30 pm
1000 W. Nifong Columbia, MO Bldg. 2 Suite 100
Bariatric Fusion

 

A representative from Bariatric Fusion will join us for this support group. They will talk supplements as well as provide some samples for you to try. Please join us for this support group!



Ways to Find Comfort Without Food
Michelle Hoeing RDN, LD
Mon Aug 7
5:30 pm -
6:30 pm
1000 W. Nifong Columbia, MO Bldg. 2 Suite 100
Ways to Find Comfort Without Food

 

Have you ever wondered if you are an emotional eater or if you use food to soothe yourself?  Join us for this support group where we will examine emotional eating.  You will learn how to comfort yourself by using your sense of hearing, seeing, smelling and touching instead of using your sense of taste.  We will do a guided imagery exercise incorporating deep breathing techniques to help you learn a new way to deal with emotions.  We will also talk about aromatherapy and what scents can help with stress, anxiety, depression, or fatigue.  And the best part about this support group is that you will learn new skills that you can use life-long to help you manage your weight.



After this support group, patients will be able to:

  1. Identify if you are an emotional eater or if you use food to comfort yourself.
  2. Understand how to use new ways to comfort without food.
  3. Identify other senses and alternative behaviors to eliminate emotional eating behaviors.