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Out of the Box
These 3 ideas can turn your normal routine into a fitness routine.
How many calories do you burn walking slowly versus briskly?
A pick me up idea to help the afternoon slump.
Your Pet and You
The power of touch should never be underestimated.
Roper St Francis Bariatric and Metabolic Services 2093 Henry Tecklenburg Dr, Ste 202E Charleston SC 29412 (843) 958-2590(p)