It’s a fact of life…the day after is never as exciting as the actual event. This holds true for a wedding, the birth of a baby, buying a new car…and weight loss surgery. The more time that passes, the initial interest, motivation, and newness fades and life goes back to the same old, same old. How can you recapture those sparks of anticipation and excitement to keep moving forward towards your goals rather than sliding backwards to weight regain and unhealthy habits? After this support group, you will be able to take a good look at your current state of being and create an action plan to reignite your passion for your post-weight loss surgery life. This newly fanned flame will then propel you towards personal success and a life you only imagined was possible!
Participants will be able to:
- Discuss the possible consequences of letting old habits and demotivators take control of your post weight loss surgery life.
- Identify areas of your life that may need attention and are decreasing your motivation/ dedication.
- Create short and long term goals and action steps to act on in different life areas.
- Describe ways to adopt a positive outlook on living and creating your optimal life!