How to Recharge Your Motivation
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Elizabeth Carruthers RN, MSN, CBN
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Wed Apr 4
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6:00 pm - 8:00 pm
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700 Stewart Avenue Garden City
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Living a healthy lifestyle is a journey, not a destination. This journey is filled with peaks and valleys in terms of motivation, challenges, and successes. It’s common to have periods when you are struggling to maintain your healthy lifestyle. The reasons you started on this journey are not necessarily as motivating as they once were. It’s time to reflect on your journey and to identify some new sources of motivation to keep you on your path to a healthier you.
Participants will be able to:
- Explore sources of motivation (past and present).
- Distinguish between external and internal sources of motivation.
- Recognize and identify successes and achievements.
- Explore priorities and balance demands.
- Identify short- and long-term goals.
- Learn strategies for time management.
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How to Recharge Your Motivation
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Elizabeth Carruthers RN, MSN, CBN
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Thu Apr 5
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6:00 pm - 8:00 pm
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Hampton Inn, 2000 North Ocean Ave, Farmingville
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Living a healthy lifestyle is a journey, not a destination. This journey is filled with peaks and valleys in terms of motivation, challenges, and successes. It’s common to have periods when you are struggling to maintain your healthy lifestyle. The reasons you started on this journey are not necessarily as motivating as they once were. It’s time to reflect on your journey and to identify some new sources of motivation to keep you on your path to a healthier you.
Participants will be able to:
- Explore sources of motivation (past and present).
- Distinguish between external and internal sources of motivation.
- Recognize and identify successes and achievements.
- Explore priorities and balance demands.
- Identify short- and long-term goals.
- Learn strategies for time management.
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How to Recharge Your Motivation
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Michele Lubin RD
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Tue Apr 10
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6:00 pm - 8:00 pm
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Hampton Inn, 2000 North Ocean Ave, Farmingville
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Living a healthy lifestyle is a journey, not a destination. This journey is filled with peaks and valleys in terms of motivation, challenges, and successes. It’s common to have periods when you are struggling to maintain your healthy lifestyle. The reasons you started on this journey are not necessarily as motivating as they once were. It’s time to reflect on your journey and to identify some new sources of motivation to keep you on your path to a healthier you.
Participants will be able to:
- Explore sources of motivation (past and present).
- Distinguish between external and internal sources of motivation.
- Recognize and identify successes and achievements.
- Explore priorities and balance demands.
- Identify short- and long-term goals.
- Learn strategies for time management.
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How to Recharge Your Motivation
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Elizabeth Carruthers RN, MSN, CBN
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Wed Apr 18
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6:00 pm - 8:00 pm
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700 Stewart Avenue Garden City
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Living a healthy lifestyle is a journey, not a destination. This journey is filled with peaks and valleys in terms of motivation, challenges, and successes. It’s common to have periods when you are struggling to maintain your healthy lifestyle. The reasons you started on this journey are not necessarily as motivating as they once were. It’s time to reflect on your journey and to identify some new sources of motivation to keep you on your path to a healthier you.
Participants will be able to:
- Explore sources of motivation (past and present).
- Distinguish between external and internal sources of motivation.
- Recognize and identify successes and achievements.
- Explore priorities and balance demands.
- Identify short- and long-term goals.
- Learn strategies for time management.
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How to Recharge Your Motivation
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Michele Lubin RD
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Thu Apr 19
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12:30 pm - 2:00 pm
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Hampton Inn, 2000 North Ocean Ave, Farmingville
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Living a healthy lifestyle is a journey, not a destination. This journey is filled with peaks and valleys in terms of motivation, challenges, and successes. It’s common to have periods when you are struggling to maintain your healthy lifestyle. The reasons you started on this journey are not necessarily as motivating as they once were. It’s time to reflect on your journey and to identify some new sources of motivation to keep you on your path to a healthier you.
Participants will be able to:
- Explore sources of motivation (past and present).
- Distinguish between external and internal sources of motivation.
- Recognize and identify successes and achievements.
- Explore priorities and balance demands.
- Identify short- and long-term goals.
- Learn strategies for time management.
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